My Story

Meet Your Holistic Health Guide

Hello! I'm a dedicated mom of three energetic boys, a supportive farmer's wife, and a passionate community volunteer. I always find ways to keep myself busy. When I was in my 20s I started experiencing health challenges and conventional medicine wasn't making me better, only masking my symptoms.  I realized that the environment I worked in was making me sick. I left my dream job as a hairstylist and I finally started feeling better. But as I had children and life got busier my health took a turn again, this is when I discovered functional nutrition/medicine. I have always loved natural ways of doing things and this is when I discovered that there was no easy pill to take, I had to change the way I was living. And with that I decided to study nutrition. In 2024 I finished my certification in Holistic Nutrition and I just graduated from The Funk'tional Nutritional Academy. My journey has always revolved around natural health, and I’m thrilled to help others discover their own paths to well-being. I have recently enrolled in a course in Genomics. Nutrigenomics: the study of using nutrition intentionally to steer optimal genetic expression. 

In 2009 I completed my Clinical Hypnotherapy Program. I had my own office for a couple of years before having children. Then my family become my priority, and while busy in that stage of my life I did not keep my registration up to date. So while I can't call myself a hypnotherapist I still understand the importance of the mind/body connection. Where thoughts, emotions, habits can influence our physiology. 

I am also a yoga teacher. As a 500-hour Registered Yoga Teacher (RYT), I completed my 200-hour training in March 2017 and my 300-hour training in December 2018. My teaching philosophy centers around:

• Individualized Attention: I focus on where each student is in their journey, shaping my classes based on their needs rather than a rigid curriculum.

• Joy and Gratitude: I believe in fostering a positive and judgment-free environment that encourages personal connection and growth.

Another fun fact about me, is that I am an Essential Oils Enthusiast. As a Young Living Independent Distributor, I have been using Young Living Essential Oils for 25 years. Essential oils are a daily part of my life, and I can’t imagine my home without them. If you have questions or need information about essential oils, don’t hesitate to reach out—I’m always eager to share my knowledge!

Together, let’s embark on a journey toward health and wellness, filled with joy, gratitude, and self-discovery. 🌱✨

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Contact

I'm always looking for new and exciting opportunities. Let's connect.

nutrition@ralenemcculloch.com